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Fitness & Weight Loss - MediFast


Medifast is a quick, easy, and convenient weight loss program that has been used by over a million people for over 25 years. The low-calorie, pre-measured Medifast Meals are vitamin fortified, nutrient-balanced meals that provide an easy weight loss solution. Medifast not only helps people control their weight, but also improves their overall health. The 50 delicious Medifast Meals, which include shakes, bars, soups, oatmeal, chili, drinks, and puddings, offer an average weight loss of 2 to 5 pounds per week. Medifast Meals are clinically proven and have been recommended by over 15,000 physicians.

*Click here to see Medifast Coupons & Promotions

Medifast Diet - lose the weight

By choosing Autoship at checkout, you receive one free week of food, a smoothie shaker, free shipping, MyMedifast online access and a Medifast Book,  PLUS get a free week on your 2nd AutoShip order!

Genie Francis - Spokesperson for MedifastNew Spokesperson!

Genie Francis of General Hospital fame has started the Medifast program and is their new spokesperson! Genie actually just won the Daytime Emmy for her role as Laura Spencer in General Hospital and wants to lose 35 pounds with Medifast.

Recipe of the Month

Broccoli Quiche Cups

1 Packet Cream of Broccoli Soup
3 egg whites
1/4 tsp baking powder
1/2 C steamed broccoli

Place egg whites, soup and baking powder in mixing bowl and beat well. Divide steamed broccoli equally into 3 muffin cups and pour batter over the broccoli. Bake at 400 for 15 minutes. Counts as one MF meal, 1/4 lean and 1 green serving. Originally by momtolissa on


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